Wednesday, October 21, 2009

Out of Shape

Physical Therapy is going well. I now realize how out of shape I really am.

1 comment:

  1. Bert - you will get stronger and more like your old self, your new normal self, every day... it just takes patience and perseverence... I did not believe this about myself a year ago, I hoped it would be true some day, but I did not believe it.

    But as I persist, so do I get closer to feeling like my old physical self. Which is ironic, since I have had my breasts replaced with tissue from my abdomen, and my uterus and ovaries completely removed. So much of me is not my old self anymore and yet, I am getting better every time I take a walk or lift weights. And I no longer feel like I'm 10 years older than my chronological age. Maybe 5 years older.

    And if I can get here, so can you! :-)