Yesterday and this evening (halfway through dinner) at 6:30 PM, I had a one heck of a detox flare-up. It was the same thing both nights: I was seriously lethargic and my body ached from head to toe - muscles & joints. What stood out from other similar flare-ups was the tension in my back muscles. I also had very little appetite. Now, keep in mind, this is a good thing. My body is getting cleaned out. And I am most definitely feeling it.
I only felt relief after my 7 PM coffee break. Who would have guessed that coffee enemas would provide such extraordinary results???
I'll let you know if the flare-up happens again tomorrow. I'm putting in a vote for no.
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