Breakfast: oatmeal & raisins
Lunch: baked potato, steamed veggies, & Hypocrites Soup (potato, tomato, onions, leeks, garlic, celery root & parsley root)
Dinner: same as lunch - steamed veggies vary
I eat as much fresh fruit as I like between meals.
I add one tablespoon of flax oil to lunch and dinner.
I eat eight ounces of organic, fat-free, plain yogurt (usually add some sort of boiled fresh fruit).
I am allowed 2 slices of 100% rye, sodium free, sourdough bread per day.
I do not drink any water. I either drink juice, chamomile tea or gruel (oatmeal water). Pure water in Gerson Therapy will stop the therapy's effectiveness. Distilled water is the only water used to cook anything that goes into my body or to wash anything I fresh fruit that I eat. I also have a shower filter in case of any impurities showing up in the spring.
I also take supplements: liver, pancreas, thyroid, CO-Q Enzyme 10, niacin, milk thistle, selenimin & two types of digestive enzymes.