I was surprised by a significant change in my life - I have been put on bed rest for three months. It has become clear that my body will only heal if I am resting and I have begun to accept that rest is not only physical but mental and that is so tough for me. So, I spend my days either on the couch or on the deck on an outdoor lounge chair. I sleep for a couple of hours either every morning or every afternoon - this therapy definitely takes a toll.
Today was one of those days that felt like Groundhog's Day. Every day we do the same thing - the therapy doesn't change. I am glad I am doing the therapy and I will definitely be finding ways to create some variety so it stays interesting!
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