Update

Wow! Charlotte wasn't kidding! Today the left side of my left knee, is really hurting. I have to walk slowly so it doesn't hurt more. It's an old injury that is being detoxified and re-mended with healthy cells. This is incredible. Not that I particularly enjoy leg pain, but to feel the detoxification as it happens is very exciting.

I am lethargic today so I'm going to spend some time outside in the fresh air before lunch. Irritability is also part of the process and I am definitely experiencing that at this particular moment. I just stay quiet until it passes and it always does.