Many people have asked a lot of questions about my diet, so I thought I'd give you an overall view.ANYTHING
THAT
GOES
INTO
MY
BODY
IS
CERTIFIED
100%
ORGANIC
Juice (all eight-ounce glasses): one pear, five carrot-apple, four green-apple (garden greens)GOES
INTO
MY
BODY
IS
CERTIFIED
100%
ORGANIC
Breakfast: oatmeal & raisins
Lunch: baked potato, steamed veggies, & Hypocrites Soup (potato, tomato, onions, leeks, garlic, celery root & parsley root)
Dinner: same as lunch - steamed veggies vary
I eat as much fresh fruit as I like between meals.
I add one tablespoon of flax oil to lunch and dinner.
I eat eight ounces of organic, fat-free, plain yogurt (usually add some sort of boiled fresh fruit).
I am allowed 2 slices of 100% rye, sodium free, sourdough bread per day.
I do not drink any water. I either drink juice, chamomile tea or gruel (oatmeal water). Pure water in Gerson Therapy will stop the therapy's effectiveness. Distilled water is the only water used to cook anything that goes into my body or to wash anything I fresh fruit that I eat. I also have a shower filter in case of any impurities showing up in the spring.
I also take supplements: liver, pancreas, thyroid, CO-Q Enzyme 10, niacin, milk thistle, selenimin & two types of digestive enzymes.
Posts
I don't understand what the juice is. 5 carrot-apple?
ReplyDeleteAnd do you know what Gerson Therapy's take on fish oil is?
Boiled fruit? Not steamed?
ReplyDeleteResponse to anonymous:
ReplyDeleteI don't understand what the juice is. 5 carrot-apple?
And do you know what Gerson Therapy's take on fish oil is?
5 carrot-apple means I drink five carrot-apple juices per day. It consists of a few medium size carrots and one medium green apple. The green-apple juice is specific salad greens, some green pepper, some red cabbage and one medium green apple.
Fish oil is forbidden. The only oil allowed is flax oil. Oils & fats as well as animal products feed cancer. So why the fat-free yogurt? Dr. Gerson found that in very limited amounts, it is effective in the therapy.
Response to pamela: Boiled.
very interesting!!! thanks.
ReplyDeleteI absolutely love your blog....a few questions...
ReplyDelete1. Where can one find celery root and parsley root?
2. Is there a shower filter you recommend?
3. What types and when do you take the digestive enzymes?
4. Is flax oil too much fat to take in the morning?
5. Do you take any probiotics ?
Response to Anonymous:
ReplyDeleteI absolutely love your blog....a few questions...
1. Where can one find celery root and parsley root?
We have found celery root at Ithaca Wegman's and ordered from diamondorganics.com. Parsley root is a mystery...?
2. Is there a shower filter you recommend?
I wouldn't recommend one b/c I'm not too familiar. So we bought one that removes chlorine (which along with fluoride is the priority). Some claim to remove fluoride but Charlotte told us the fluoride molecule is too small and goes right thru all & every filter and that it can only be removed thru distillation.
3. What types and when do you take the digestive enzymes?
Inflazyme tabs 1/2 hr B-4 meals
Acidol Pepsin right before meal
4. Is flax oil too much fat to take in the morning?
I don't know, but we were told to take it with lunch & dinner.
5. Do you take any probiotics? Currently, no. Though I certainly will in the future after my therapy is complete.